Fundamentals

The Gracie San Diego Fundamentals Program consists of a continuous 16 week course, designed to teach the overall self-defense strategy of Brazilian Jiu-Jitsu. It will teach you the basics, from learning how to fall, to clinching, taking down and successfully setting up and applying a submission hold as well as various escapes. This technique repetition filled stage of your training will slowly prepare you to begin drilling at a full resistance in the following program.

Pre-Requisite Courses: Intro Lesson
Uniform: Gi

Fundamentals

Ours Classes are done in a very controlled environment,
where safety always comes first.

Programs

Sign Up for a Free Intro Class

Fundamentals

Ours Classes are done in a very controlled environment, where safety always comes first.

Programs

Sign Up for a Free Intro Class

Connect with Us

Ours Classes are done in a very controlled environment,
where safety always comes first.