If sport Jiu-jitsu and advancement within a traditional belt system are not things you are interested in but you still want to know how to defend yourself then this is the program for you! Gracie Self Defense focuses on the self defense aspects of Brazilian Jiu-Jitsu so that you learn the most effective techniques to protect yourself and your family in real-life scenarios. Taking the Self defense Course will enable you to feel in control of potentially threatening situations and make your self confidence grow! We will help you to build up your self-confidence, technique, strength and conditioning so that you reach all of the goals you have set for yourself. The self-defense course is a great introduction to the principles of Brazilian Jiu-Jitsu, upon completion most students transition to our group classes to continue their training. We invite you to do the same, learn techniques that can save your life one day and if you love it like we know you will continue on with a sport that will have a long lasting positive impression on your life.

Our classes are done in a very controlled environment where safety always comes first.     Give us a Try!

About Gracie San Diego

The Gracie Jiu-Jitsu art empowers any student with the necessary tools to achieve their highest level.  Our instructors, Regis Lebre and Rodrigo Munduruca, will have the ability of showing the ways to a healthier life and the most efficient path to reach the physical, mental and spiritual strength according to each student’s needs. One of the results of this new lifestyle would be the ability of the student in understanding its own body. Therefore, the student will be more aware of its well-being and its own body needs.

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26 April 2015

We will have updated content for students coming soon.

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  +858.505.9917
 5375 Kearny Villa Rd. San Diego, CA 92123

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